Pole dance is a form of performing art, a combination of dance and gymnastics. It involves dancing and performing acrobatic tricks with a vertical pole and is an increasingly popular form of fitness and dance, practised by many enthusiasts in gyms or dedicated dance studios. A wide range of amateur and professional competitions are held in many countries around the world.

Advanced pole dance requires significant strength, flexibility and endurance. In a strip club setting, however, pole dance is often performed less gymnastically and striptease, Go-Go, and/or lap dancing is a part of ...
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Photo: Hajdú D. András [origo]

Photo: Mudra László [origo]