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The Long And Fascinating History Of Lentils |
"Lentils are very high in protein (26 percent), second only to soybeans, which is one reason why they are so popular with India’s vegetarian population (in India they are called dal or dahl). They also provide 90 percent of the US Recommended Daily Allowance of folic acid, higher than any other food. In addition they are high in iron and carbohydrates."More from the source: lakeconews.com
13.10.2008
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